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If you’re trying to be as green as possible, at the same time as protecting your own health, then drinking water is a fantastic place to start. But there are a number of important things to know about bottled water and the environment. Do you really need to be drinking it for your health? Here are the essential facts you need to know.

Bottled Water And The Environment: What You Need To Know About The Plastic

Many of us choose to drink bottled water, thinking it’s healthier and cleaner, despite the fact that this is widely debated by experts. But one thing we all know about bottled water and the environment is the fact that it uses plastic – not to mention all the energy that goes into packaging and transporting it – and isn’t good for our planet.

Not only does the packaging mean that it costs thousands times more than water from the tap, it also means that the plastic could be harming your health. Toxins from the plastic are known to leech into the water we drink, especially if the bottle is left in hot conditions, such as in the car.

Is Tap Water Really A Healthy Alternative?

Despite the fact that many people know the negative points surrounding bottled water and the environment, many people still drink it thinking it’s the healthiest choice. What you might not realize is that a lot of bottled water is simply tap water that’s been ‘treated’ before sale, some more than others. And even genuine mineral water is not necessarily healthier than water from your home!

Tap water is always tested for safety, and is very strictly regulated. The truth is that safety checks are a lot more strict with tap water than they are with bottled water.

Tests have shown that levels of bacteria don’t really differ between water from bottles and water from the tap. The main risks with tap water occur in the plumbing. As long as you keep your plumbing free from materials like lead, your water should be safe.

If you really want to make sure you’re drinking the cleanest water possible, simply install a water filter. You can pick up water filters for relatively low cost nowadays – far lower than buying bottled water every day!


Now you know the facts not only about bottled water and the environment, but also about the impacts on your health, you can stop buying water in bottles and start drinking tap water! You can rest safe in the knowledge that you’re saving millions of plastic bottles (that take thousands of years to biodegrade) from filling our landfills!

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  • Many drug dependent people try to quit drug addiction on their own and in most cases they fail miserably. Sometimes these attempts lead to serious consequences if the person is addicted to longterm substance abuse. It is highly recommended that people who are drug addicts must avail the services of any drug rehab center. Many drug rehab centers provide good drug rehab programs and the possibility of quiting drug abuse is high than the self methods. Now a days, drug rehab centers are available almost in every city.

    While looking for a potential drug rehab center, you must research and evaluate them by answering few questions yourself, like what’s their credentials, available drug rehab programs and how they are different from other centers, etc.

    The most recommended drug rehab center in Florida is Unity Recovery Center Inc, they provide personalized drug rehab and alcohol treatment services at an affordable price. They have programs on drug rehab, alcohol rehab, intensive outpatient program, medical detox, men’s and women’s rehab, and prescription drug rehab etc. They identify the needs of each individual and offer client specific approach during rehab programs which makes them different from other rehab centers. You can contact them by their toll free 24 hour helpline number or through their quick contact form available at their website You can also get information about admissions and facilities on their website.

    The best thing about Unity rehab center is that their programs promote a proven, traditional and successful 12 step drug treatment center model, and have masters level professionals to deliver drug rehab treatment programs.

    Let it be any drug rehab program, the important thing should be customizing each patient’s drug rehab program to their individual needs. So, when you choosing rehab programs to cure yourself or your loved ones, learn more about rehab centers and their specialty that addresses the specific needs for you or your loved one.

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  • What is an Electronic Cigarette?

    With the invention of the electronic cigarette, thousands and thousands of people are finding out that they have the ability to reduce and in many cases quit smoking completely. This invention is probably one of the greatest inventions of this millennium. Cigarettes are the cause of hundreds of thousands of people’s deaths. Not to mention the hundreds of thousands of people that have acquired some type of cancer that is related to smoking cigarettes. This is more reason for people to give the electronic cigarettes a consideration to their health.

    You can buy cheap electronic cigs and these are
    a type of device that is battery powered and in some cases can be charged. These devices provide a dose of nicotine when inhaled. In addition, these products look and feel similar to real cigarettes. Also, with the emissions of nicotine and there is also a vapor that is released that is supposed to be similar to the physical sensation of inhaling smoke. Many electronic cigarette manufacturers create designs that are similar to that of cigarettes, pipes, and or cigars.

    A very common style is the”pen style”that looks similar to a ballpoint pen. There are also electronic cigarettes on the market that are disposable. Hon Lik , a Chinese doctor, invented the electronic cigarette in 2003. In 2000 the product was released to the public. He worked for a company in China, The Golden Dragon Holdings, when he invented this product. Because of his great success with electronic cigarettes he even changed his name to Ruyan which means to resemble smoking. Some of the components that make up the electronic cigarette are the LED light cover which gives the appearance of an actual burning cigarette. There is the battery which is inside. Most designs contained an atomizer, which is a heating element that produces the vapor.

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  • In the age of Internet and ultra modern society, we are dealing very bad with our food. We eat food that are high in chemicals like preservatives and insecticides and dyes. Every one of us practically living junk food life. The bad food culture leads us to chronic constipation, constant fatigue and bloated abdomen. If you are facing any one of these symptoms, be sure that these are signals of dysfunctional of colon that makes you sicker every time you feel the constipation.

    There are many natural colon cleanse methods are available but you must wisely choose one because a natural colon cleanse method must make you healthier and cure the dysfunctional of colon. Basically it must relieve you from chronic constipation. So, browse the Internet find a good colon cleanse method for your constipation related sickness.

    The best thing to avoid constipation and colon related issues is to follow a eat healthy method. One must stop eating junk food completely. If you are choosing a colon cleanse therapy, make sure that contains good antioxidant contents which will not give unwanted site effects but detoxify you.

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  • Is MonaVie Worth The Price?

    We live in a society of product junkies and health freaks. This is not necessarily a bad thing, but once a trend catches on, people will spend money. There are people out there wondering if MonaVie is worth the price for the product that it distributes.

    Many know that MonaVie’s health secret is antioxidants. Free radicals are attacking our bodies and threatening our health constantly. MonaVie helps to combat this problem with repairing and keeping the body resistant from free radicals. This keeps up immunity and vitality. Antioxidants totally wipe out oxidation. This is even powerful enough to help fight cancer. Your body has to have normal cells in order to repair your body and maintain it’s health. Antioxidants keep cells from damaging making their job more efficient.

    MonaVie is the best of the best when it comes to providing antioxidants, vitamins, minerals and everything to keep you healthy and strong. Since Acai has the highest ORAC value that is why MonaVie has it as it’s main ingredient. It is recommended to consume an ounce every night and morning. This will allow you to get the antioxidants that your body needs to start feeling a big difference in the health of your body and overall well-being. Forget worrying about the gimmicks and products that fill you with empty promises. This is not what MonaVie is about. MonaVie has taken care to engineer products that are great fort he well-being and health of everyone.

    No matter how wonderful and genuine Dr. Loren Borud and this product is, everybody is different. Some people may not feel great results from MonaVie, while on the other hand others will. The thing is, I that for those who are right for MonaVie, it is a great product. It may not be the same for some people and that is ok. MonaVie never makes claims to do things that it can’t. It’s products are not a substitute for medical care. MonaVie is a great product to contribute to overall health and a healthy lifestyle. You may choose to go with a different type of health product. You are encouraged to try MonaVie if you are going for a health product for the benefits of the acai berry.

    MonaVie sells the highest quality acai berry products. The company itself relies on sales from independent distributors. They are a great company that gives back to the community. They are very honest when it comes to the products they provide. MonaVie never intend for their products tobe gimmicks or a quick way to make money. They just have a genuine passion when it comes to keeping the world healthy. MonaVie may not be right for you, but if you have enjoyed acai in the past, or are looking or a genuine product, stick with MonaVie. You will not be disappointed. It is one of the best acai berry products around, with many other benefits added.

    To get started with MonaVie visit

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  • Use of Clenbuterol in Sports

    To increase the oxygen carrying capacity their blood, sportsmen use Clenbuterol. Why they use Clenbuterol in Sports is, because it provides sudden increase in their energy level by breaking glucose moles in their blood and burns fat on their body, due to this the body temperature increases; this sudden event provides fresh energy to the cells. So, the sportsman becomes energetic, feels confident and the body moves as he wants.

    Mainly, Athletes Buy Clenbuterol and consume to increase stemina and energy level of their body. It helps them gain increase their energy level and sports performance. But Clenbuterol is banned in many sports and tournaments around the world.

    Clenbuterol, Nolvadex are safe if they are consumed as per prescription. Use of Clenbuterol can be harmful if one gets addicted to it.

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  • Trying a Diet In The Outdoors

    If you have ever tried to diet, you have probably read a lot of diet tips that you have learned a lot from. If you have read some really good reliable information about losing weight and getting your life on track – you make have heard of colon cleansing.

    Although colon cleansing is not a new technique for a healthier life – colon cleansing has become very popular lately as it is incredible important for your health if you want to live happy, healthy, and live life without any downfalls or false hopes. A colon cleanse is where you take a supplement or substance to clean out your colon from harmful waste products and harmful bacteria that may be causing horrible things to happen to your health and your body – without even knowing know about it! The waste that is inside of your colon could be letting off these waste products that cause health complications and bad things to your health that are not good for you.

    If you diet properly and eat right – you will succeed with your goals. And by doing this you will achieve exactly what you want for your health and lifestyle! Another good thing to do before taking on any diet and pursue a weight loss plan is to always read health tips so that you have the best understanding about how you will achieve your goals.

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  • Start avoiding white flour, white Salt, tea and coffee to control your diabetes. Try to control the intake of white salt, white flour, tea and coffee. This will keep your blood sugar level in control.

    White Flour

    Wheat is the most common cereal used throughout the world for making bread. It is a good source of energy. With its essential coating of bran, vitamins and minerals, it is an excellent health-building food.

    Wheat is usually ground into flour for use as food. However refined wheat flour constitutes a serious health hazard of the various processed foods being used today for their delicious taste, white flour (maida) is especially harmful. The colossal loss of vitamins and mineral in refined wheat flour has led to widespread prevalence of constipation and other related disgestine disturbance and nutritional disorders, particularly diabetes. The consumption of white flour is thus an important contributory cause of diabetes, and its aggravation, if the disease has already developed.

    White Salt

    Common salt or sodium chloride is a major factor in maintaining the acid base equilibrium of the body. It is also essential for the production of hydrochloric acid in the stomach. Thus, while a certain amount of salt essential for the body system, it is required in very small quantities, ranging from 10 to 15 g per day.

    Excessive use of salt puts extra burden on the kidneys, may cause high blood pressure, which is closely linked with diabetes. Excessive intake of salt promotes water retention in the body, which in due course may lead to obesity, which is a potent cause of diabetes. Too much salt is thus harmful and may promote or hasten the onset of diabetes.

    Salt (sodium chloride) and sodium preservatives are added to most processed foods. A sodium-controlled diet must avoid or limit salted snacks; pickles and many others processed convenience foods.

    Tea and Coffee

    Drinking tea and coffee is a serious health hazard for the diabetic. The most alkaloid principle in both tea and coffee is caffeine. Caffeine is an addictive drug similar to cocaine in as much as it stimulates the central nervous system. While these effects are short-lived, it has been observed that they lead to withdrawal symptoms of irritability, lethargy, headaches and anxiety. The daily intake of tea and coffee causes indigestion and gas formation, diarrhea, and constipation. They also increase the blood sugar level, which may lead to diabetes or aggravate its symptoms where the disease is already present.

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  • Whether you own a pharmacy, health store, grocery store, or even if you are a healthcare professional, getting quality  nutritional supplements from a dependable wholesaler is not always easy. There are many companies that make big claims for their medical supplies , products while their consumers waste money on supplements that don’t work.

    That’s why it is crucial for you to choose your wholesale distributor carefully. Here are five steps to ensure that you stock your shelves (or online catalog) with quality nutritional supplements at affordable rates.

    1. Compare Nutritional Supplements and Check for Quality

    Before signing on with a wholesale company, compare their brand names and product quality with others. Ask for referrals. Speaking with other business owners who use their products will give you plenty of information. Ask how their customers liked the products.

    To check for quality, ask what ingredients are used in certain popular products including herbal remedies, weight loss supplements, hair supplements, and wellness products. Are there any additives that could weaken the product’s affect? Also, ask for detailed information about their laboratory where drugs are produced. What are the regulations for safety, sanitization, and working conditions?

    2. Check Availability

    Be sure the wholesale distributor offers the items you need and plenty of them. Nutritional supplements come in different forms, such as pills, sprays, lotions, gels, powders, capsules, and lubes. They are available for a variety of purposes: hair growth, weight loss, quitting smoking, improving health, building muscle, and so forth. Many herbal remedies are designed to help someone become a healthy man or woman without the negative side effects often experienced with prescription medicines.

    You should be able to buy all the types of nutritional supplements when you need them from your wholesale supplier so your customers won’t be forced to go elsewhere.

    4. Check Delivery Times

    You can’t sell a nutritional or herbal supplement that’s “out of stock.” It’s important that your supplier provide a quick turnaround time and fast shipping services so your product will be in your store on time.

    5. Check for Customization Possibilities

    Be sure your wholesaler allows you to customize your nutritional supplements. Ask if you can order private label supplements and establish your own brand identity. Some companies will even develop new formulas for you!

    Once you find a wholesaler that meets these requirements, you’re on your way to success in the field of nutritional supplements. Remember, don’t only compare prices – compare the quality of the products and services. You’ll be able to give your customers the top-quality nutritional supplements they need at affordable rates.

    Easy Fitness Tips

    The US has seen an enormous increase in the mumber of people considered obese by the medical community. In fact many call it an obesity epidemic. To combat this we find all sorts of pharamceutical companies selling the “quick fix” pills, powders, and lotions that do nothing to actually help people take the fat off and keep it off.

    Of course the same could be said of the diet industry as well. There are so many different diets going around now you could pick one a month and in a years time still have more to choose from.

    What is truely needed are some sensible proven weight loss tips that people can implement no matter what their present physical condition is. That said let’s dive right in.

    #1 Drink more water. All too often Americans are borderline dehydrated and so their bodies are working on the water starvation reflex and not flushing the toxins and junk out.

    #2 Eat more often. I bet you thought I was going to say eat less. While it is true that to lose weight you need to eat less calories than you expend…you need to eat more often to get the metabolic furnace stoked up and burning right. Get it out of starvation mode. So start the day off with breakfast. Even an instant breakfast drink and a piece of fruit as we head out the door in the morning.

    #3 Move more. Depending on your physical condition you need to be moving more. Use the stairs rather than the elevator, park farther out from the office or the store, go for a walk around the block, go dancing, play with your kids. Make it fun. Running is not the only way to burn more calories.

    #4 Finally, determine your “Why”. Decide why you want to discard fat. Make your reason big enough to motivate you through the slumps that invariably happen.

    Personally my reason was to be able to live to see my great grandkids graduate college. My youngest kids are 4 and 6 now. Besides I wanted to get out and play with them without being out of breath all the time.

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  • Filed under: Weight Loss, health
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